Stress is part of life... just one of the many hoops you - as a student - must jump through. Where short-term stress can help you to prepare for an exam, finish an essay in time or pursue a desired career opportunity, chronic stress can have negative side effects. Talking about it is a first step to handling your stress better.
This activity is part of the Wageningen Wellbeing Week from 27 to 31 march 2023, organised by WSV Ceres, KSV Franciscus Xavierius, SSR-W and JV Unitas.